stefan Specht 8500m row
8,500m
Meters
35:54.7
Time
2:06.7
Pace
550
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 26 |
| Stroke Count | 939 |
| Drag Factor | 182 |
July 10, 2024 22:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:54.7 | 8,500m | 2:06.7 | 172 | 891 | 26 |
| 6:59.0 | 1,700m | 2:03.2 | 187 | 943 | 27 |
| 6:52.7 | 3,400m | 2:01.3 | 196 | 973 | 27 |
| 8:09.4 | 5,100m | 2:23.9 | 117 | 703 | 23 |
| 6:56.6 | 6,800m | 2:02.5 | 190 | 954 | 27 |
| 6:56.9 | 8,500m | 2:02.6 | 190 | 953 | 27 |
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Workout Graph
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