stefan Specht 5000m row
5,000m
Meters
19:38.9
Time
1:57.8
Pace
336
Calories
Average Watts | 214 |
---|---|
Calories Per Hour | 1035 |
Stroke Rate | 28 |
Stroke Count | 557 |
Drag Factor | 180 |
July 13, 2024 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:38.9 | 5,000m | 1:57.8 | 214 | 1035 | 28 |
3:54.6 | 1,000m | 1:57.3 | 217 | 1046 | 28 |
3:59.1 | 2,000m | 1:59.5 | 205 | 1004 | 28 |
3:55.3 | 3,000m | 1:57.6 | 215 | 1039 | 28 |
3:57.3 | 4,000m | 1:58.6 | 210 | 1021 | 29 |
3:52.4 | 5,000m | 1:56.2 | 223 | 1067 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.