stefan Specht 21:03 row
5,016
Meters
21:03.5
Time
2:05.9
Pace
315
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 26 |
| Stroke Count | 558 |
| Drag Factor | 182 |
August 05, 2024 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:03.5 | 5,016 | 2:05.9 | 175 | 902 | 26 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 26 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 26 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 919 | 26 |
| 20:00.0 | 1,230 | 2:01.9 | 193 | 964 | 27 |
| 21:03.5 | 263 | 2:00.7 | 199 | 984 | 27 |
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Workout Graph
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