stefan Specht 29:15 row
7,026m
Meters
29:15.2
Time
2:04.9
Pace
444
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 26 |
| Stroke Count | 764 |
| Drag Factor | 177 |
August 13, 2024 22:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:15.2 | 7,026m | 2:04.9 | 180 | 918 | 26 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 26 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 26 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 26 |
| 25:00.0 | 1,212m | 2:03.7 | 185 | 935 | 26 |
| 29:15.2 | 1,070m | 1:59.2 | 206 | 1010 | 27 |
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