stefan Specht 20:43 row
5,033m
Meters
20:43.2
Time
2:03.5
Pace
322
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 26 |
| Stroke Count | 556 |
| Drag Factor | 179 |
August 22, 2024 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:43.2 | 5,033m | 2:03.5 | 186 | 939 | 26 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 27 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 27 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 27 |
| 20:00.0 | 1,225m | 2:02.4 | 191 | 956 | 27 |
| 20:43.2 | 181m | 1:59.3 | 206 | 1008 | 26 |
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Workout Graph
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