stefan Specht 23:03 row
5,614m
Meters
23:03.0
Time
2:03.1
Pace
360
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 27 |
| Stroke Count | 616 |
| Drag Factor | 181 |
August 23, 2024 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:03.0 | 5,614m | 2:03.1 | 187 | 944 | 27 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 26 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 27 |
| 15:00.0 | 1,242m | 2:00.7 | 199 | 983 | 27 |
| 20:00.0 | 1,246m | 2:00.3 | 201 | 990 | 27 |
| 23:03.0 | 771m | 1:58.6 | 209 | 1020 | 28 |
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Workout Graph
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