stefan Specht 30:00 row
7,201
Meters
30:00.0
Time
2:04.9
Pace
458
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 27 |
| Stroke Count | 805 |
| Drag Factor | 164 |
September 05, 2024 22:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,201 | 2:04.9 | 179 | 916 | 27 |
| 6:00.0 | 1,354 | 2:12.9 | 149 | 812 | 26 |
| 12:00.0 | 1,432 | 2:05.6 | 176 | 906 | 27 |
| 18:00.0 | 1,455 | 2:03.7 | 185 | 936 | 27 |
| 24:00.0 | 1,460 | 2:03.2 | 187 | 942 | 27 |
| 30:00.0 | 1,499 | 2:00.0 | 202 | 995 | 28 |
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Workout Graph
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