stefan Specht 31:15 row
7,521m
Meters
31:15.0
Time
2:04.6
Pace
478
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 26 |
| Stroke Count | 835 |
| Drag Factor | 180 |
September 08, 2024 23:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:15.0 | 7,521m | 2:04.6 | 181 | 921 | 26 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 26 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 27 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 26 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 27 |
| 25:00.0 | 1,227m | 2:02.2 | 192 | 959 | 27 |
| 30:00.0 | 1,236m | 2:01.3 | 196 | 973 | 27 |
| 31:15.0 | 336m | 1:51.6 | 252 | 1166 | 28 |
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Workout Graph
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