stefan Specht 30:00 row
7,354m
Meters
30:00.0
Time
2:02.3
Pace
477
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 27 |
| Stroke Count | 819 |
| Drag Factor | 190 |
September 13, 2024 10:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,354m | 2:02.3 | 191 | 957 | 27 |
| 6:00.0 | 1,432m | 2:05.6 | 176 | 906 | 27 |
| 12:00.0 | 1,460m | 2:03.2 | 187 | 942 | 27 |
| 18:00.0 | 1,467m | 2:02.6 | 189 | 952 | 27 |
| 24:00.0 | 1,475m | 2:02.0 | 193 | 962 | 28 |
| 30:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 28 |
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Workout Graph
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