stefan Specht 7185m row
7,185m
Meters
28:42.4
Time
1:59.8
Pace
476
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 27 |
| Stroke Count | 794 |
| Drag Factor | 187 |
September 14, 2024 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:42.4 | 7,185m | 1:59.8 | 203 | 999 | 27 |
| 6:28.1 | 1,600m | 2:01.2 | 196 | 975 | 27 |
| 6:26.4 | 3,200m | 2:00.7 | 199 | 984 | 27 |
| 6:23.0 | 4,800m | 1:59.6 | 204 | 1002 | 28 |
| 6:23.9 | 6,400m | 1:59.9 | 203 | 997 | 28 |
| 3:01.1 | 7,185m | 1:55.3 | 228 | 1084 | 28 |
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Workout Graph
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