stefan Specht 5:00 row
1,208m
Meters
5:00.0
Time
2:04.1
Pace
76
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 190 |
September 15, 2024 11:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 27 |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 27 |
| 2:00.0 | 238m | 2:06.0 | 175 | 901 | 28 |
| 3:00.0 | 239m | 2:05.5 | 177 | 909 | 27 |
| 4:00.0 | 241m | 2:04.4 | 181 | 924 | 27 |
| 5:00.0 | 252m | 1:59.0 | 207 | 1013 | 28 |
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Workout Graph
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