stefan Specht 5:00 row
1,256m
Meters
5:00.0
Time
1:59.4
Pace
82
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 27 |
| Stroke Count | 139 |
| Drag Factor | 192 |
September 15, 2024 11:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 27 |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 28 |
| 2:00.0 | 243m | 2:03.4 | 186 | 940 | 27 |
| 3:00.0 | 248m | 2:00.9 | 198 | 980 | 28 |
| 4:00.0 | 253m | 1:58.5 | 210 | 1022 | 28 |
| 5:00.0 | 270m | 1:51.1 | 255 | 1178 | 28 |
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Workout Graph
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