stefan Specht 28:24 row
7,013m
Meters
28:24.1
Time
2:01.4
Pace
459
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 27 |
| Stroke Count | 779 |
| Drag Factor | 191 |
September 15, 2024 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:24.1 | 7,013m | 2:01.4 | 195 | 971 | 27 |
| 7:00.0 | 1,713m | 2:02.5 | 190 | 953 | 28 |
| 14:00.0 | 1,721m | 2:02.0 | 193 | 962 | 27 |
| 21:00.0 | 1,728m | 2:01.5 | 195 | 971 | 27 |
| 28:00.0 | 1,748m | 2:00.1 | 202 | 994 | 28 |
| 28:24.0 | 104m | 1:55.3 | 228 | 1084 | 25 |
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Workout Graph
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