stefan Specht 5013m row
5,013
Meters
20:10.2
Time
2:00.7
Pace
330
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 27 |
| Stroke Count | 544 |
| Drag Factor | 190 |
September 22, 2024 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.2 | 5,013 | 2:00.7 | 199 | 984 | 27 |
| 6:56.9 | 1,700 | 2:02.6 | 190 | 953 | 27 |
| 6:49.5 | 3,400 | 2:00.4 | 200 | 989 | 27 |
| 6:23.8 | 5,013 | 1:58.9 | 208 | 1015 | 27 |
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Workout Graph
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