stefan Specht 30:39 row
7,521
Meters
30:39.6
Time
2:02.2
Pace
487
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 26 |
| Stroke Count | 815 |
| Drag Factor | 187 |
September 23, 2024 23:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:39.6 | 7,521 | 2:02.2 | 191 | 958 | 26 |
| 8:00.0 | 1,926 | 2:04.6 | 181 | 922 | 26 |
| 16:00.0 | 1,958 | 2:02.5 | 190 | 954 | 27 |
| 24:00.0 | 1,978 | 2:01.3 | 196 | 974 | 27 |
| 30:39.5 | 1,659 | 2:00.4 | 201 | 990 | 27 |
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Workout Graph
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