stefan Specht 28:02 row
7,031
Meters
28:02.5
Time
1:59.6
Pace
466
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 26 |
| Stroke Count | 767 |
| Drag Factor | 189 |
September 24, 2024 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:02.5 | 7,031 | 1:59.6 | 204 | 1003 | 26 |
| 7:00.0 | 1,735 | 2:01.0 | 197 | 979 | 27 |
| 14:00.0 | 1,753 | 1:59.7 | 204 | 1000 | 27 |
| 21:00.0 | 1,746 | 2:00.2 | 201 | 992 | 27 |
| 28:00.0 | 1,787 | 1:57.5 | 216 | 1042 | 27 |
| 28:02.5 | 11 | 1:53.6 | 239 | 1120 | 24 |
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Workout Graph
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