stefan Specht 30:15 row
7,519
Meters
30:15.8
Time
2:00.7
Pace
494
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 27 |
| Stroke Count | 843 |
| Drag Factor | 185 |
September 30, 2024 14:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:15.8 | 7,519 | 2:00.7 | 199 | 984 | 27 |
| 7:00.0 | 1,724 | 2:01.8 | 194 | 966 | 27 |
| 14:00.0 | 1,736 | 2:00.9 | 198 | 980 | 28 |
| 21:00.0 | 1,731 | 2:01.3 | 196 | 974 | 28 |
| 28:00.0 | 1,742 | 2:00.5 | 200 | 987 | 28 |
| 30:15.7 | 587 | 1:55.5 | 227 | 1079 | 28 |
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Workout Graph
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