stefan Specht 7700m row
7,700
Meters
31:37.2
Time
2:03.1
Pace
496
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 27 |
| Stroke Count | 862 |
| Drag Factor | 178 |
October 07, 2024 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:37.2 | 7,700 | 2:03.1 | 187 | 944 | 27 |
| 8:24.6 | 2,000 | 2:06.1 | 174 | 900 | 27 |
| 8:10.8 | 4,000 | 2:02.7 | 189 | 952 | 27 |
| 8:08.3 | 6,000 | 2:02.0 | 192 | 962 | 27 |
| 6:53.5 | 7,700 | 2:01.6 | 195 | 969 | 28 |
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Workout Graph
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