stefan Specht 30:00 row
7,609
Meters
30:00.0
Time
1:58.2
Pace
512
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 27 |
| Stroke Count | 828 |
| Drag Factor | 183 |
October 11, 2024 14:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,609 | 1:58.2 | 212 | 1027 | 27 |
| 6:00.0 | 1,485 | 2:01.2 | 197 | 976 | 27 |
| 12:00.0 | 1,518 | 1:58.5 | 210 | 1022 | 28 |
| 18:00.0 | 1,525 | 1:58.0 | 213 | 1032 | 27 |
| 24:00.0 | 1,524 | 1:58.1 | 212 | 1031 | 28 |
| 30:00.0 | 1,556 | 1:55.6 | 226 | 1078 | 28 |
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Workout Graph
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