stefan Specht 20:30 row
5,024
Meters
20:30.8
Time
2:02.4
Pace
325
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 27 |
| Stroke Count | 551 |
| Drag Factor | 180 |
October 21, 2024 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:30.8 | 5,024 | 2:02.4 | 190 | 955 | 27 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 27 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 926 | 27 |
| 15:00.0 | 1,231 | 2:01.8 | 193 | 965 | 27 |
| 20:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 27 |
| 20:30.7 | 138 | 1:51.2 | 254 | 1175 | 27 |
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Workout Graph
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