stefan Specht 30:09 row
7,397
Meters
30:09.0
Time
2:02.2
Pace
480
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 27 |
| Stroke Count | 820 |
| Drag Factor | 186 |
October 22, 2024 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.0 | 7,397 | 2:02.2 | 191 | 958 | 27 |
| 7:00.0 | 1,680 | 2:05.0 | 179 | 916 | 27 |
| 14:00.0 | 1,706 | 2:03.0 | 188 | 945 | 27 |
| 21:00.0 | 1,728 | 2:01.5 | 195 | 971 | 27 |
| 28:00.0 | 1,758 | 1:59.4 | 205 | 1006 | 28 |
| 30:09.0 | 526 | 2:02.6 | 190 | 953 | 27 |
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Workout Graph
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