stefan Specht 30:00 row
7,467
Meters
30:00.0
Time
2:00.5
Pace
491
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 27 |
| Stroke Count | 812 |
| Drag Factor | 187 |
October 23, 2024 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,467 | 2:00.5 | 200 | 987 | 27 |
| 6:00.0 | 1,473 | 2:02.1 | 192 | 960 | 27 |
| 12:00.0 | 1,499 | 2:00.0 | 202 | 995 | 27 |
| 18:00.0 | 1,486 | 2:01.1 | 197 | 977 | 27 |
| 24:00.0 | 1,478 | 2:01.7 | 194 | 966 | 27 |
| 30:00.0 | 1,531 | 1:57.5 | 215 | 1041 | 28 |
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Workout Graph
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