stefan Specht 6500m row
6,500
Meters
25:36.0
Time
1:58.1
Pace
436
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 27 |
| Stroke Count | 693 |
| Drag Factor | 188 |
October 28, 2024 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:36.0 | 6,500 | 1:58.1 | 212 | 1021 | 436 | 27 |
| 5:11.8 | 1,300 | 1:59.9 | 203 | 992 | 86 | 27 |
| 5:08.1 | 2,600 | 1:58.5 | 210 | 1016 | 87 | 27 |
| 5:07.3 | 3,900 | 1:58.1 | 212 | 1019 | 87 | 27 |
| 5:07.2 | 5,200 | 1:58.1 | 212 | 1019 | 87 | 27 |
| 5:01.6 | 6,500 | 1:56.0 | 224 | 1062 | 89 | 27 |
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Workout Graph
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