stefan Specht 7500m row
7,500m
Meters
30:11.2
Time
2:00.7
Pace
493
Calories
Average Watts | 199 |
---|---|
Calories Per Hour | 984 |
Stroke Rate | 26 |
Stroke Count | 799 |
Drag Factor | 197 |
November 02, 2024 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:11.2 | 7,500m | 2:00.7 | 199 | 984 | 26 |
6:07.2 | 1,500m | 2:02.4 | 191 | 956 | 26 |
6:05.5 | 3,000m | 2:01.8 | 194 | 966 | 26 |
6:01.7 | 4,500m | 2:00.5 | 200 | 987 | 26 |
6:02.5 | 6,000m | 2:00.8 | 198 | 982 | 27 |
5:54.3 | 7,500m | 1:58.1 | 212 | 1031 | 27 |
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Workout Graph
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