stefan Specht 7500m row

7,500m

Meters

30:11.2

Time

2:00.7

Pace

493

Calories

Average Watts199
Calories Per Hour984
Stroke Rate26
Stroke Count799
Drag Factor197

November 02, 2024 16:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:11.2 7,500m 2:00.7 199 984 26
6:07.2 1,500m 2:02.4 191 956 26
6:05.5 3,000m 2:01.8 194 966 26
6:01.7 4,500m 2:00.5 200 987 26
6:02.5 6,000m 2:00.8 198 982 27
5:54.3 7,500m 1:58.1 212 1031 27

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Workout Graph

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