stefan Specht 24:03 row
5,741m
Meters
24:03.8
Time
2:05.7
Pace
361
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 23 |
| Stroke Count | 631 |
| Drag Factor | 193 |
November 07, 2024 15:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:03.8 | 5,741m | 2:05.7 | 176 | 905 | 23 |
| 8:00.0 | 1,896m | 2:06.5 | 173 | 893 | 26 |
| 16:00.0 | 1,907m | 2:05.8 | 176 | 904 | 26 |
| 24:00.0 | 1,924m | 2:04.7 | 180 | 920 | 26 |
| 24:03.7 | 15m | 2:03.3 | 187 | 942 | 16 |
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Workout Graph
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