stefan Specht 14:00 row

3,336m

Meters

14:00.0

Time

2:05.8

Pace

219

Calories

Average Watts175
Calories Per Hour903
Stroke Rate25
Stroke Count354
Drag Factor194

November 07, 2024 15:48:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
14:00.0 3,336m 2:05.8 175 903 25
3:00.0 552m 2:43.0 81 577 20
6:00.0 732m 2:02.9 188 948 27
9:00.0 748m 2:00.3 201 991 26
12:00.0 763m 1:57.9 213 1033 27
14:00.0 543m 1:50.4 259 1192 28

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Workout Graph

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