stefan Specht 11278m row
11,278m
Meters
47:04.7
Time
2:05.2
Pace
715
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 26 |
| Stroke Count | 1236 |
| Drag Factor | 181 |
November 17, 2024 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:04.7 | 11,278m | 2:05.2 | 178 | 913 | 26 |
| 9:39.5 | 2,270m | 2:07.6 | 168 | 879 | 26 |
| 9:28.0 | 4,540m | 2:05.1 | 179 | 915 | 26 |
| 9:29.3 | 6,810m | 2:05.3 | 178 | 910 | 26 |
| 9:27.7 | 9,080m | 2:05.0 | 179 | 916 | 26 |
| 9:00.1 | 11,278m | 2:02.8 | 189 | 949 | 27 |
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Workout Graph
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