stefan Specht 24:30 row
6,031
Meters
24:30.3
Time
2:01.8
Pace
391
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 26 |
| Stroke Count | 663 |
| Drag Factor | 179 |
November 19, 2024 14:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:30.3 | 6,031 | 2:01.8 | 193 | 957 | 391 | 26 |
| 6:00.0 | 1,481 | 2:01.5 | 195 | 970 | 97 | 27 |
| 12:00.0 | 1,485 | 2:01.2 | 197 | 970 | 97 | 27 |
| 18:00.0 | 1,470 | 2:02.4 | 191 | 950 | 95 | 27 |
| 24:00.0 | 1,472 | 2:02.2 | 191 | 950 | 95 | 27 |
| 24:30.2 | 123 | 2:02.7 | 189 | 834 | 7 | 24 |
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Workout Graph
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