stefan Specht 9390m row
9,390
Meters
37:44.8
Time
2:00.5
Pace
622
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 26 |
| Stroke Count | 993 |
| Drag Factor | 201 |
November 25, 2024 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:44.8 | 9,390 | 2:00.5 | 200 | 988 | 622 | 26 |
| 9:14.5 | 2,280 | 2:01.6 | 195 | 967 | 149 | 26 |
| 9:07.4 | 4,560 | 2:00.0 | 202 | 993 | 151 | 26 |
| 9:09.8 | 6,840 | 2:00.5 | 200 | 982 | 150 | 27 |
| 8:58.3 | 9,120 | 1:58.0 | 213 | 1029 | 154 | 27 |
| 1:02.6 | 9,390 | 1:55.9 | 225 | 1035 | 18 | 25 |
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Workout Graph
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