stefan Specht 40:00 row
9,953
Meters
40:00.0
Time
2:00.5
Pace
655
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 26 |
| Stroke Count | 1074 |
| Drag Factor | 208 |
November 30, 2024 11:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,953 | 2:00.5 | 200 | 987 | 26 |
| 8:00.0 | 1,954 | 2:02.8 | 189 | 950 | 26 |
| 16:00.0 | 1,985 | 2:00.9 | 198 | 981 | 27 |
| 24:00.0 | 1,997 | 2:00.1 | 202 | 993 | 27 |
| 32:00.0 | 1,993 | 2:00.4 | 200 | 989 | 27 |
| 40:00.0 | 2,024 | 1:58.5 | 210 | 1022 | 27 |
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Workout Graph
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