stefan Specht 7541m row
7,541
Meters
30:56.9
Time
2:03.1
Pace
494
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 25 |
| Stroke Count | 776 |
| Drag Factor | 225 |
December 11, 2024 22:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:56.9 | 7,541 | 2:03.1 | 188 | 945 | 25 |
| 9:28.2 | 2,300 | 2:03.5 | 186 | 939 | 25 |
| 9:14.0 | 4,600 | 2:00.4 | 200 | 989 | 26 |
| 9:40.3 | 6,900 | 2:06.1 | 174 | 899 | 25 |
| 2:32.4 | 7,541 | 1:58.8 | 208 | 1017 | 25 |
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Workout Graph
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