stefan Specht 21:22 row
5,181
Meters
21:22.6
Time
2:03.7
Pace
332
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 25 |
| Stroke Count | 547 |
| Drag Factor | 194 |
December 22, 2024 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:22.6 | 5,181 | 2:03.7 | 185 | 935 | 25 |
| 5:00.0 | 1,224 | 2:02.5 | 190 | 954 | 26 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 918 | 25 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 952 | 26 |
| 20:00.0 | 1,214 | 2:03.5 | 186 | 938 | 26 |
| 21:22.5 | 321 | 2:08.5 | 165 | 867 | 24 |
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Workout Graph
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