stefan Specht 46:07 row
11,298
Meters
46:07.8
Time
2:02.4
Pace
730
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 25 |
| Stroke Count | 1187 |
| Drag Factor | 203 |
December 26, 2024 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:07.8 | 11,298 | 2:02.4 | 190 | 955 | 25 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 25 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 932 | 26 |
| 15:00.0 | 1,222 | 2:02.7 | 189 | 951 | 25 |
| 20:00.0 | 1,197 | 2:05.3 | 178 | 912 | 25 |
| 25:00.0 | 1,218 | 2:03.1 | 187 | 944 | 26 |
| 30:00.0 | 1,216 | 2:03.3 | 186 | 941 | 26 |
| 35:00.0 | 1,237 | 2:01.2 | 196 | 975 | 26 |
| 40:00.0 | 1,242 | 2:00.7 | 199 | 983 | 26 |
| 45:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 26 |
| 46:07.8 | 291 | 1:56.4 | 221 | 1061 | 25 |
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Workout Graph
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