stefan Specht 44:14 row
10,011
Meters
44:14.6
Time
2:12.5
Pace
599
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 1132 |
| Drag Factor | 152 |
January 04, 2025 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:14.6 | 10,011 | 2:12.5 | 150 | 812 | 599 | 25 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 25 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 26 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 25 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 26 |
| 25:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 26 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 25 |
| 35:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 26 |
| 40:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 26 |
| 44:14.5 | 977 | 2:10.2 | 158 | 848 | 60 | 26 |
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Workout Graph
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