stefan Specht 31:41 row
7,218
Meters
31:41.4
Time
2:11.7
Pace
435
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 25 |
| Stroke Count | 820 |
| Drag Factor | 150 |
January 05, 2025 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:41.4 | 7,218 | 2:11.7 | 153 | 827 | 25 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 26 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 820 | 26 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 819 | 26 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 842 | 26 |
| 25:00.0 | 1,157 | 2:09.6 | 161 | 852 | 26 |
| 30:00.0 | 1,133 | 2:12.3 | 151 | 819 | 26 |
| 31:41.4 | 378 | 2:14.1 | 145 | 799 | 25 |
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Workout Graph
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