stefan Specht 40:00 row
9,388
Meters
40:00.0
Time
2:07.8
Pace
589
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 25 |
| Stroke Count | 1027 |
| Drag Factor | 196 |
January 13, 2025 13:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,388 | 2:07.8 | 168 | 876 | 25 |
| 8:00.0 | 1,849 | 2:09.7 | 160 | 850 | 26 |
| 16:00.0 | 1,873 | 2:08.1 | 166 | 872 | 26 |
| 24:00.0 | 1,822 | 2:11.7 | 153 | 827 | 25 |
| 32:00.0 | 1,872 | 2:08.2 | 166 | 871 | 25 |
| 40:00.0 | 1,973 | 2:01.6 | 194 | 969 | 26 |
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Workout Graph
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