stefan Specht 40:00 row
9,515
Meters
40:00.0
Time
2:06.1
Pace
600
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 25 |
| Stroke Count | 1026 |
| Drag Factor | 194 |
January 14, 2025 13:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,515 | 2:06.1 | 174 | 900 | 600 | 25 |
| 8:00.0 | 1,822 | 2:11.7 | 153 | 825 | 110 | 25 |
| 16:00.0 | 1,846 | 2:10.0 | 159 | 847 | 113 | 25 |
| 24:00.0 | 1,892 | 2:06.8 | 171 | 885 | 118 | 26 |
| 32:00.0 | 1,925 | 2:04.6 | 181 | 915 | 122 | 26 |
| 40:00.0 | 2,031 | 1:58.1 | 212 | 1027 | 137 | 27 |
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Workout Graph
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