stefan Specht 45:06 row
10,555
Meters
45:06.1
Time
2:08.1
Pace
657
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 25 |
| Stroke Count | 1160 |
| Drag Factor | 193 |
January 15, 2025 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:06.1 | 10,555 | 2:08.1 | 166 | 874 | 657 | 25 |
| 10:00.0 | 2,203 | 2:16.1 | 139 | 798 | 133 | 24 |
| 20:00.0 | 2,385 | 2:05.7 | 176 | 900 | 150 | 26 |
| 30:00.0 | 2,381 | 2:05.9 | 175 | 900 | 150 | 26 |
| 40:00.0 | 2,370 | 2:06.5 | 173 | 888 | 148 | 26 |
| 45:06.0 | 1,217 | 2:05.7 | 176 | 894 | 76 | 26 |
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Workout Graph
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