stefan Specht 40:00 row
9,342
Meters
40:00.0
Time
2:08.4
Pace
579
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 25 |
| Stroke Count | 1028 |
| Drag Factor | 191 |
January 19, 2025 11:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,342 | 2:08.4 | 165 | 868 | 25 |
| 8:00.0 | 1,807 | 2:12.8 | 149 | 814 | 26 |
| 16:00.0 | 1,816 | 2:12.1 | 152 | 821 | 25 |
| 24:00.0 | 1,867 | 2:08.5 | 165 | 867 | 26 |
| 32:00.0 | 1,896 | 2:06.5 | 173 | 893 | 26 |
| 40:00.0 | 1,957 | 2:02.6 | 190 | 953 | 26 |
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Workout Graph
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