stefan Specht 45:00 row
10,563
Meters
45:00.0
Time
2:07.8
Pace
655
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 26 |
| Stroke Count | 1177 |
| Drag Factor | 164 |
February 17, 2025 11:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,563 | 2:07.8 | 168 | 877 | 26 |
| 9:00.0 | 2,054 | 2:11.4 | 154 | 830 | 26 |
| 18:00.0 | 2,114 | 2:07.7 | 168 | 878 | 26 |
| 27:00.0 | 2,107 | 2:08.1 | 166 | 872 | 26 |
| 36:00.0 | 2,122 | 2:07.2 | 170 | 884 | 26 |
| 45:00.0 | 2,166 | 2:04.6 | 181 | 921 | 26 |
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Workout Graph
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