stefan Specht 30:00 row
7,199
Meters
30:00.0
Time
2:05.0
Pace
457
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 26 |
| Stroke Count | 788 |
| Drag Factor | 165 |
February 18, 2025 14:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,199 | 2:05.0 | 179 | 916 | 26 |
| 6:00.0 | 1,387 | 2:09.7 | 160 | 851 | 26 |
| 12:00.0 | 1,421 | 2:06.6 | 172 | 892 | 26 |
| 18:00.0 | 1,448 | 2:04.3 | 182 | 927 | 26 |
| 24:00.0 | 1,462 | 2:03.1 | 188 | 945 | 27 |
| 30:00.0 | 1,481 | 2:01.5 | 195 | 970 | 27 |
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Workout Graph
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