stefan Specht 40:00 row
9,463
Meters
40:00.0
Time
2:06.8
Pace
591
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 26 |
| Stroke Count | 1040 |
| Drag Factor | 165 |
February 19, 2025 10:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,463 | 2:06.8 | 172 | 890 | 26 |
| 8:00.0 | 1,833 | 2:10.9 | 156 | 836 | 25 |
| 16:00.0 | 1,876 | 2:07.9 | 167 | 875 | 26 |
| 24:00.0 | 1,899 | 2:06.3 | 173 | 896 | 26 |
| 32:00.0 | 1,915 | 2:05.3 | 178 | 911 | 26 |
| 40:00.0 | 1,940 | 2:03.7 | 185 | 936 | 27 |
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Workout Graph
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