stefan Specht 30:08 row
7,127
Meters
30:08.8
Time
2:06.8
Pace
448
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 21 |
| Stroke Count | 768 |
| Drag Factor | 184 |
February 21, 2025 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.8 | 7,127 | 2:06.8 | 171 | 889 | 21 |
| 10:00.0 | 2,316 | 2:09.5 | 161 | 854 | 25 |
| 20:00.0 | 2,412 | 2:04.3 | 182 | 926 | 26 |
| 30:00.0 | 2,377 | 2:06.2 | 174 | 899 | 26 |
| 30:08.7 | 23 | 3:09.1 | 52 | 478 | 8 |
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Workout Graph
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