stefan Specht 28:07 row
6,804
Meters
28:07.3
Time
2:03.9
Pace
435
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 26 |
| Stroke Count | 733 |
| Drag Factor | 179 |
February 22, 2025 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:07.3 | 6,804 | 2:03.9 | 184 | 931 | 26 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 26 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 902 | 26 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 943 | 26 |
| 20:00.0 | 1,222 | 2:02.7 | 189 | 951 | 26 |
| 25:00.0 | 1,245 | 2:00.4 | 200 | 988 | 26 |
| 28:07.2 | 778 | 2:00.3 | 201 | 991 | 26 |
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Workout Graph
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