stefan Specht 21:35 row
5,024
Meters
21:35.6
Time
2:08.9
Pace
308
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 25 |
| Stroke Count | 557 |
| Drag Factor | 156 |
March 10, 2025 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:35.6 | 5,024 | 2:08.9 | 163 | 855 | 308 | 25 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 26 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 26 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 26 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 26 |
| 21:35.5 | 377 | 2:06.6 | 172 | 867 | 23 | 24 |
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Workout Graph
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