stefan Specht 30:00 row
7,107
Meters
30:00.0
Time
2:06.6
Pace
453
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 26 |
| Stroke Count | 779 |
| Drag Factor | 157 |
March 22, 2025 19:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,107 | 2:06.6 | 172 | 893 | 26 |
| 6:00.0 | 1,378 | 2:10.6 | 157 | 840 | 25 |
| 12:00.0 | 1,439 | 2:05.0 | 179 | 915 | 26 |
| 18:00.0 | 1,451 | 2:04.0 | 183 | 930 | 27 |
| 24:00.0 | 1,361 | 2:12.2 | 151 | 820 | 25 |
| 30:00.0 | 1,479 | 2:01.7 | 194 | 968 | 27 |
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Workout Graph
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