Benjamin Becerra 3:11 row
729
Meters
3:11.5
Time
2:11.3
Pace
46
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 20 |
| Stroke Count | 61 |
| Drag Factor | 132 |
June 09, 2025 08:11:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:11.5 | 729 | 2:11.3 | 154 | 831 | 20 |
| 3:11.5 | 730 | 2:11.1 | 155 | 833 | 20 |
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46’r20
app.erg.zone