Benjamin Becerra 10:00 row
2,429
Meters
10:00.0
Time
2:03.5
Pace
154
Calories
160
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 25 |
| Stroke Count | 249 |
| Drag Factor | 135 |
February 18, 2022 15:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,429 | 2:03.5 | 186 | 939 | 25 | 160 |
| 2:00.0 | 481 | 2:04.7 | 180 | 920 | 23 | 140 |
| 4:00.0 | 482 | 2:04.4 | 181 | 924 | 26 | 155 |
| 6:00.0 | 454 | 2:12.1 | 152 | 821 | 27 | 161 |
| 8:00.0 | 502 | 1:59.5 | 205 | 1005 | 25 | 170 |
| 10:00.0 | 509 | 1:57.8 | 214 | 1035 | 25 | 175 |
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Workout Graph
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