Benjamin Becerra 10:00 row
2,119
Meters
10:00.0
Time
2:21.5
Pace
120
Calories
154
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 110 |
February 26, 2022 15:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,119 | 2:21.5 | 123 | 724 | 22 | 154 |
| 2:00.0 | 424 | 2:21.5 | 124 | 725 | 20 | 141 |
| 4:00.0 | 432 | 2:18.8 | 131 | 749 | 20 | 151 |
| 6:00.0 | 382 | 2:37.0 | 90 | 610 | 30 | 156 |
| 8:00.0 | 415 | 2:24.5 | 116 | 698 | 22 | 157 |
| 10:00.0 | 468 | 2:08.2 | 166 | 871 | 21 | 165 |
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Workout Graph
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