Benjamin Becerra 1:00:03 row
12,682
Meters
1:00:03.0
Time
2:22.0
Pace
724
Calories
133
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 23 |
| Stroke Count | 1444 |
| Drag Factor | 122 |
March 02, 2022 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:03.0 | 12,682 | 2:22.0 | 122 | 723 | 724 | 23 | 133 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 26 | 133 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 25 | 123 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 24 | 123 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 26 | 134 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 25 | 122 |
| 30:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 25 | 141 |
| 35:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 25 | 127 |
| 40:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 24 | 138 |
| 45:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 25 | 167 |
| 50:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 23 | 129 |
| 55:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 22 | 132 |
| 1:00:03.0 | 951 | 2:39.3 | 87 | 594 | 50 | 18 | 133 |
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Workout Graph
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